THURSDAY September 2ND
8 PM EST/ 7 PM CST/ 5 PM PST
Linda Howe-How to Read the Akashic Records
Bob Stahl,Ph.D. & Elisha Goldstein, Ph.D.
The Mindfulness Based Stress Reduction Workbook
LISTEN: www.blogtalkradio.com/positively-incorrect
CALL IN : 347-308-8478
Linda Howe’s Web Site: http://www.akashicstudies.com
Mindfulness Based Stress Reduction Web Site: http://mbsrworkbook.com
Scott Cluthe has powerful topics Thursday night Live. The Akashic Records and Mindfulness. First Scott talks with Linda Howe, author of the new book and CD series, How to Read the Akashic Records. Then Bob Stahl,Ph.D. & Elisha Goldstein, Ph.D., co-authors of The Mindfulness Based Stress Reduction Workbook, join Scott.
What are the Akashic Records ?, you may ask. Good question!
The Akashic Records are considered a universal filing system which record every occurring thought, word, and action: a collection of mystical knowledge stored in the etheric levels. The vibrational records of each individual soul and its journey are contained here, making it a profound spiritual resource for consciousness development and expanded spiritual awareness. The Records have been recognized as a reservoir of useful insight, guidance, wisdom and healing information from the past, present and future. More recently, many find working in the Records amplifies their efforts in other systems and disciplines including counseling, body work, hands-on energy work, art, and even business. Both the compassion and counsel of the soul are revealed through the Akashic Records, illuminating truths and solutions to present-day challenges. The Records are governed by the Three Absolutes: Fear Not, Resist Not, and Judge Not. This makes for a very safe and loving and also encouraging environment. Linda Howe is the founder and director of the Center for Akashic Studies. She is an inspirational author, gifted teacher and the leading expert in the field of Akashic Studies. She specializes in the use of the Akashic Records for personal empowerment and consciousness development.
Linda Howe is known for making spiritual ideas readily understandable and useful in the daily lives of her students, enabling them to experience the growth and transformation they seek. Since 1996, Linda has successfully taught thousands of people to work in the Records as a spiritual practice.
In 1990, Jon Kabat-Zinn revolutionized the way millions of people handle distressing thoughts and feelings by writing Full Catastrophe Living, the book that introduced mindfulness-based stress reduction (MBSR) to the public for the first time. In A Mindfulness-Based Stress Reduction Workbook, mindfulness experts Bob Stahl and Elisha Goldstein adapt Kabat-Zinn’s groundbreaking program into an accessible workbook format. Readers turn to this book once a week for eleven weeks, gradually improving their ability to relieve intense stress and reconnect with the present.
The workbook invites readers to participate in formal and informal practices and use fill-in exercises to reflect and track their progress. After each weekly session, readers can apply the techniques they learned that week into everyday life, gradually learning to replace stress-promoting habits with mindful ones. The audio CD bound with this book offers extensive and helpful supplemental material that readers can listen to anytime to receive a refresher course on MBSR techniques and useful guidance for incorporating these techniques into their days.
